Sports and Personal Injury Clinic

Massage Therapy

We offer different types of massage treatment tailored to your specific needs.

Sports Massage

Sports massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments.

The techniques used have been developed to ensure effective and efficient results are gained from each massage given. Sports massage may:

  • Improve circulation and lymphatic flow
  • Assist in the removal of metabolic waste
  • Sedate or stimulate nerve endings
  • Increase or decrease muscle tone
  • Increase or decrease muscle length
  • Remodel scar tissue when required
  • Assist in mental preparation for sporting participation
  • Reduce pain
  • Improve joint range of movement

You do not need to be a sports performer to benefit from a sports massage. It can also help relieve many day-to-day problems such as repetitive strain injuries, sprains, tension, fatigue, that everyone experiences.

Regardless of your experiences in sport or exercise, whether you exercise socially or compete to an international level - sports massage will have something to offer you.

Clinical Massage for Pain Relief, Body Balance and Deep Relaxation

We focus on easing any aches or pains you might be experiencing, improving your flexibility and pain free range of motion or helping to create a wonderful state of relaxation. 

'Each session is tailored to you; no 'routines' are used'

Typical problems that we treat with massage and physical therapies are muscle and joint pain particularly around the shoulders, neck, shoulder blades, into the arms, mid and low back, buttocks and legs.  These include conditons such as Fibromyalgia, Frozen Shoulder, Sciatica and Headaches.

We strive to provide a person centered approach to treatments, believing that the most effective and lasting treatment is achieved when the therapist and client work together. Treatments therefore adapt and change as the therapist and client discover together what, where and how your body and nervous system may be best helped to become more efficient, effective and comfortable.